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–+ servings

Cinnamon Roll Protein Muffins

These warm, fluffy muffins capture the cozy flavor of a cinnamon roll while packing a nourishing protein punch. Made with TDW Cinnamon Roll Bone Broth Protein, creamy almond butter, and a touch of maple sweetness, they make a deliciously satisfying breakfast, post-workout snack, or wholesome treat any time of day.
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Prep Time 10 minutes
Cook Time 3 hours 25 minutes
Total Time 3 hours 35 minutes
Servings 12 muffins

Ingredients
  

Muffins:

  • 3/4 cup applesauce
  • 3 eggs
  • 3/4 cup almond butter (or other nut butter)
  • 1/8 cup maple syrup
  • 1 tsp vanilla extract
  • 2 scoops TDW Cinnamon Roll Protein (shop here!)
  • 3/4 tsp cinnamon
  • 1/3 cup coconut flour
  • pinch of TDW Mineral Salt (shop here!)
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder

Coconut Butter Icing:

  • 1/4 cup coconut butter
  • 1 tbsp coconut oil
  • 1 tbsp maple syrup

Instructions
 

  • Preheat the oven to 350°F and line a muffin tin with 12 muffin liners.
  • In a large mixing bowl, whisk together the almond butter, applesauce, eggs, vanilla, and maple syrup until smooth.
  • In a separate bowl, stir together the protein powder, coconut flour, cinnamon, mineral salt, baking soda, and baking powder.
  • Add the dry ingredients to the wet ingredients and mix until fully combined.
  • Divide the batter evenly among the muffin cups, using about 1/4 cup per muffin.
  • Bake for 25 minutes.
  • While the muffins cool, make the icing: melt together the coconut butter, coconut oil, and maple syrup until smooth.
  • Drizzle or spread the icing over the muffins. Enjoy!
Created by Rachel McConn