Protein Pancakes

Since the drop of our TDW protein powder, we have been coming up with all the ways you can enjoy the product. These protein pancakes are so easy to make and something the whole family can enjoy! Substitute for our chocolate protein powder for a special chocolate treat.

Protein Pancakes

Since the drop of our TDW protein powder, we have been coming up with all the ways you can enjoy the product. These protein pancakes are so easy to make and something the whole family can enjoy! Substitute for our chocolate protein powder for a special chocolate treat.

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Prep Time 5 minutes mins

Cook Time 5 minutes mins

Total Time 10 minutes mins

Servings 7 pancakes

Ingredients

  

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Dry Ingredients

• 1 1/2 cups oat flour (we like Bob's Red Mill GF!)
• 1 scoop Taylor Dukes Wellness Vanilla Protein Powder (check it out!)
• 2 tsp baking powder aluminum free
• good quality salt (TDW Mineral Salt!)

Wet Ingredients

• 1 egg
• 1 cup almond milk
• 1 banana
• 2 tbsp grass-fed butter melted

Optional Add-Ins

• Swap the vanilla TDW protein powder for chocolate TDW protein powder! (check it out!)
• sliced bananas, blueberries, or dairy-free chocolate chips

Instructions

 

• In a large mixing bowl, sift together the dry ingredients. Make a well in the center to add in the wet ingredients. Set aside.
• In a separate bowl, whisk the egg with a fork. Add in the banana and smash with the back of the fork. Next, whisk in the almond milk until well combined.
• Slowly drizzle the wet ingredients into the well of the dry ingredients. Lastly, drizzle in the melted grass-fed butter. You do not want to miss this step! The butter gives the pancakes the perfect smooth consistency and an overall better pancake texture.
• Over medium heat, melt a few tablespoons of grass-fed butter onto your griddle or large non-stick pan. You don't want your pan too hot. Using a medium-sized soup ladle or 1/4 measuring cup, pour batter onto the pan. Let the pancakes cook for about 3 minutes or until little bubbles form around the edges and on top. Flip and cook another 2 to 3 minutes.
• Garnish with fresh fruit and pure organic maple syrup. Enjoy!

Created by Chef Carrie Dearden