My Favorite Smoothie
A nutritious blend of fresh fruit, healthy fats and protein.
Prep Time 5 minutes mins
Cook Time 1 minute min
Total Time 6 minutes mins
Servings 2 12 ounce servings
- 1 frozen banana
- 1/2 cup frozen blueberries
- 1/2 cup frozen cherries
- 1/2 cup frozen spinach
- 1/2 cup yogurt (of your choice)
- 1 tbsp hemp hearts
- 1 tbsp almond butter heaping spoon
- 1 cup unsweetened almond milk
Created by Chef Carrie Dearden for Taylor Dukes Wellness